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FAQ
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How many sessions will I need to accomplish my goal(s)?I find when a client is determined to move forward – six sessions is all it takes. Of course, each client is different and moves at their own pace. Remember, coaching works because your coach is your accountability partner – always keeping you on track.
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Are all the sessions on Zoom?Client preference determines each coaching session. Most clients opt for Zoom, Teams or phone. I also see clients in-person in my office in Manhattan.
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Do you have evening sessions available?Yes. I often schedule sessions in the early evening (1-2 days per week) for clients who need evenings or weekend sessions.
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How will I progress between sessions?During your coaching session, you will create a road map and simple steps to move forward to achieve your goal(s). You will set the timeline and move forward at a pace that fits your life and work schedule. I will keep you on track and act as your accountability partner along the way.
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How do I choose a coach?It’s all about forming a trusted relationship with your coach. When interviewing coaches to find the right fit, utilize the ‘complimentary’ calls to listen and ask key questions. You’ll know the right fit for you.
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How should I prepare for my introductory call?I ask career coaching clients for their current resume and LinkedIn profile in advance of our connecting. Well-being and leadership clients will be asked to send a pre-session questionnaire (there are NO wrong answers here) to help me understand their thinking and the way they learn best.
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Do you accept credit cards?Each client is asked to sign an agreement prior to beginning a coaching engagement. Payment is due prior to each session via Zelle or PayPal.
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How often do we meet?Individual clients typically meet every 7 to 14 days. Each client is unique depending upon their goal(s) and how quickly they move forward between sessions to complete follow-ups and mini-goals created during their session. Group sessions meet weekly at a specified day/time.
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How long is each session?Individual sessions are 60 minutes. Group sessions, depending upon the specific session and topic, are 45 or 60 minutes.
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Can I purchase coaching as a gift?Yes. I’m often asked to provide coaching for a partner, mentee or son/daughter.

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